Ways to be a Green Runner

I just completed my 7th marathon, The Avenue of the Giants Marathon in Humbolt Redwoods State Park in Weott California. Staring up at amazing Redwood trees for 26.2 miles (when not watching out for pot holes), I never got bored - those tall trees, standing proud for so long are something everyone should stare at for 5 hours. After spending so much peaceful time with them (although, I guess not everyone would consider running a marathon "peaceful") I wondered how I can keep up my marathon running lifestyle in a green friendly way.

Here are some things I've found that any type of runner can do to lessen the impact:

1. Never litter while running, even during a marathon. I'll admit it's tempting to just throw your gel wrapper on the ground, but even during a marathon, try and find a trashcan. Or better yet, buy gel in larger quantities and refill your water belt containers.

2. Buy green friendly running products. If you are a running gear junkie like me, you'll be tempted to try all the latest products. To save money and lessen your negative impact on the environment at the same time, try and choose products from companies Atayne, they are committed to being green and offer running shirts that are made from recycled material.

3. Recycle your running shoes and gear. Most marathon runners go through sneakers faster than they can run a marathon (or so it seems that way). Instead of letting shoes sit in your closet, donate them for a good cause. Run the Planet has a list of organizations that welcome your old shoes. And while you are at it, get rid of those shirts that you haven't worn in years. Donate to Patagonia's Common Sense Recycling Program. They also offer clothes made of recycled materials.

4. Run, don't drive. Grab a backpack such as Go lite from Alltrec and run to work, the grocery store, the post office etc. You'll be able to excercise and save money at the same time.

5. Choose a green friendly race. Find a race that makes environmentally choices  or one that helps offset its impact by donating the registration costs to a green friendly cause. Visit The Green Team on Runner's World and you'll be able to find a list of green friendly races and join a community of green friendly runners.

Have a great, green run!